The trauma your parents experienced well before birth could explain why you are easily anxious… A traumatic event is terrible at the moment,

Unresolved trauma can feel like a nagging pain throughout our lives in ways that often do not seem direct. As adults, we may attempt to forget or

Have you ever woken up one morning in a purpose driven mood but have the day just slipped past you? One thing after another just kept going wrong?

Has someone ever told you to “just relax” when you are in the middle of a stressful situation, and you thought to yourself, “Well, that’s